Most Common High Blood Pressure Symptom

High blood pressure or hypertension is serious disease that suffered by many adult people either man and woman. 1 in 5 adult in the worldwide have hypertension. This disease gives painful symptom for the sufferer. If you know there is high blood pressure symptom in your live, let get medical check up to know about your blood pressure condition. If your blood pressure is above the normal standard, it means you suffer this disease and you must do some treatment for reducing your blood pressure. 

High blood pressure is happen if blood flow in the vessel is disturbed. Commonly fat and toxin in the blood is the main factor. Both usually precipitate in the vessel wall and stop the blood flow. The abnormal blood flow will make the distribution of food and oxygen become blocked. Then the heart beat harder in pumping the blood can cause new disease. This disease may not ignored by everybody. Hypertension is killer disease. Everyone is potentially suffering hypertension because their bad live. From explanation above, people can conclude if hypertension is caused by bad habit that modern people do every day. 

Most common high blood pressure symptom:

People get painful headache because blood pressure is above the normal.

Heart will beat faster

Vision loss

Having vertigo

Tiredness

Insomnia

People who suffer high blood pressure will easy to get angry.

If you have most common high blood pressure symptom such as example above or you have family that get the same symptom, let see doctor to get medical checkup. If your blood pressure is upper than normal, it is better you do medication treatment for reducing your disease. Hypertension may cause other serious disease such as heart attack, diabetes, and kidney disease. So be serious in doing medication.

Let’s know the factors that cause most common high blood pressure symptom

Age

People in more than 40 years old is potentially suffering high blood pressure. The old body may influence the elasticity of vessel. If vessel become narrower, it can cause hypertension.

Gender

Based on study, man more than 45 years old is potentially get this disease than woman. But woman is potentially get hypertension during pregnancy even though they still under 40 years old.

Genetic

If your parents suffer high blood pressure symptom, you should better do some prevention in order to avoid this disease. You can make good healthy habit to reduce the risk of having this disease.

Bad diet

Too much consuming fatty food, red meat, less fiber food, junk food may cause this disease. Your blood will contain much fat and toxin which will block the vessel. Consuming much vegetables, and fruits is recommended to stay healthy. Vegetables and fruits contain much vitamins and fiber that good for metabolism and reducing fat in the body.

Consuming alcohol

Please stop consuming alcohol to stay healthy. Alcohol contain triglyceride in the blood that can increase the blood pressure level. Consuming alcohol is bad habit that you must stop right now.

Smoking

Smoking is same with consuming alcohol. Both is bad for your health. Smoking makes you blood poor of oxygen and disturb your heart. 

Never doing sport activity

Doing sport activity help you reducing fat in the body. Fat also can increase the hypertension. Let make program for doing sport activity in your day. Little exercise in the early morning is truly help. Doing gym in the weekend is recommended to stay healthy.

Stress

Stress may cause high blood pressure symptom. If people get stress, the adrenaline hormone will increase and cause the hypertension happen. So avoid the stress by having relaxation after doing hard activity. Positive thinking for everything help you to reduce your stress.

There are much factor that cause hypertension happen in your live. Let try to avoid those factors to stay healthy. Fact, your bad habits will give your some disease.

What the best high blood pressure medication

If you feel something wrong with your body such as painful headache and tiredness, it is better to see a doctor to get medical checkup. If the medical checkup prove you have hypertension, the doctor will give you some drug to reduce the high blood pressure.

Actually the drugs work temporally. Chemical substance will make your vessel bigger, reducing unwanted fluid in your blood, and reducing the heartbeat. This is able to reduce the symptom for a while. Medication for several time must be done to make your health become normal.

Protect yourself in doing bad habit actually become best solution. Let having good habits such as consuming healthy food, doing sport and avoiding alcohol and smoke will make your body keep healthy.